Complete Cleanse 101

Jaime Moyano

What is Complete Cleanse?

Complete Cleanse is a unique, one of a kind blend of natural ingredients that promotes digestive health and regularity, cleanses the colon, kick starts weight loss and also provides several other health benefits.  Every day we expose ourselves to food and beverages that create toxic, compacted fecal matter that builds up within the stomach and colon walls. Most people are unaware or uneducated on the negative effects that tag along with the built up fecal matter in their system.  Complete Cleanse was created to help balance out the good and the bad.  It controls the good nutrients that we want to stay in and the bad toxins we need out. Each of the six ingredients is 100% natural and were hand selected to create the perfect blend. 

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What’s in Complete Cleanse?

Complete Cleanse is made up of six different ingredients; Psyllium Husk, Oat Bran, Chia Seeds, Flax Seeds, Pumpkin Seeds and Sesame Seeds.  Each ingredient contributes its own benefit.  Below is a brief description of each ingredient and its contribution to the cleanse.

Psyllium Husk

is a soluble dietary fiber that is most commonly known for its ability to relieve constipation.  Psyllium Husk actually provides several health benefits along with constipation ease such as promoting regularity, boosts digestive health, softens stool, prevents hemorrhoids, promotes heart health, lowers blood sugar and manages weight loss.  When Psyllium Husk is consumed, it soaks up liquid within the system in which all of the benefits listed above are then released.  Check out our Psyllium Husk blog to learn more details on exactly how Psyllium Husk reacts in our system.

Oat Bran

is also a soluble fiber that contains significant amounts of a few key ingredients; fiber, protein and selenium.  These three ingredients that help make up Oat Bran hold tremendous value such as weight loss, reduce blood pressure, regulate blood sugar levels, prevent diabetes, make and repair blood cells. When ingested, Oat Bran absorbs the water within the stomach and then forms into a gel-like substance. This gel-like substance creates the feeling of fullness.

Chia Seeds

nature’s most perfect “superfood”.  Chia Seeds are an extreme source of energy and are packed with calcium, fiber and antioxidants.  Consuming Chia Seeds can improve your health in several different ways including creating stronger bones, boosting energy and metabolism, preventing premature skin aging, promoting and regulating digestive health, creating and maintaining a healthy heart, treat diabetes, builds muscle and promote weight loss, promote dental health and finally last but not least, fight breast and cervical cancer.

Flax Seeds

are jam packed with nutrients such as Omega-3, fiber, protein, vitamin B1, magnesium, phosphorus and selenium.  Together these nutrients help aide in weight loss, promote healthy skin and hair, promote eye health, lower cholesterol, promote digestive health, help fight prostate, ovarian, breast and colon cancer, relieve menstrual symptoms and the list goes on.  Flax Seeds are gluten-free and also are high in antioxidants. 

Pumpkin Seeds

are packed with nutrients that provide health benefits across the body.  Some of these nutrients include magnesium, copper, protein, zinc and fiber.  The health benefits range from maintaining a healthy heart to building up the immune system to controlling high blood pressure to promoting cell growth to relieving menopausal symptoms and correcting prostate complications.

Sesame Seeds

are small in size but big in benefit.  Sesame seeds contain two unique substances; sesamin and sesamolin. Both belong to the lignans, a group of beneficial fibers.  Sesame seeds can help with lowering cholesterol and also prevent high blood pressure.

In a Nutshell…

Complete Cleanse is an overall natural, healthy cleanse that is safe to be ingested on a daily basis, for an extended amount of time.  Whether you are interested in losing weight or filling your body with nutrients it needs to ensure all of the benefits above, Complete Cleanse may be the perfect addition to your daily routine to maintain an overall healthy living.

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